top of page
Red Mullet with Sauce Maltaise (demo)
Red Mullet with Sauce Maltaise (demo)
As seen on TV
Which Show?
Who made this dish?

Matthew Ryle, a finalist from MasterChef Professionals 2018 who now runs two restaurants and commands over 2 million social media followers, set and demonstrated the benchmark dish. He opened with a hollandaise reduction (shallots, thyme, white wine vinegar, reduced by half) and a separate blood orange reduction, then browned butter early so it could cool to the correct temperature. Fennel was braised with vermouth under a cartouche for approximately 15 minutes. The red mullet was filleted from both sides (head to back, then tail to head on the reverse), meticulously pin-boned, and pan-fried in a medium-hot pan until the flesh turned just pink toward the top. Hollandaise was built on a bain marie — egg yolks and cooled reduction whisked for 3–4 minutes, then warm brown butter added gradually, finished with the blood orange reduction to complete the sauce Maltese. The citrus salad combined grapefruit, blood orange and lime with olive oil, chopped chilli and fresh mint.

Marcus Wareing: 'Looks amazing.' 


Matt Tebbutt: 'Fabulous. Absolutely beautifully cooked piece of red mullet. The lovely finish of the blood orange in the hollandaise is fabulous.' 


Monica Galetti: 'Amazing skills here. This is what I want to see the chefs be able to deliver. Well done, Matthew.'

What next?

Tell us what you'd like and we'll send what you pick.

Red Mullet with Sauce Maltaise (demo) photo

See the recipe →

Never miss a new recipe

Cooking along at home?

Cooking Tips
bottom of page