Callaloo

Callaloo, the beloved leafy green stew of the Caribbean, transforms simple ingredients into comfort food magic. Whether using fresh callaloo leaves, spinach, or amaranth greens, the key lies in proper preparation and layering of flavors.

Start by thoroughly washing your greens and removing tough stems. Sauté aromatics like onions, garlic, and scotch bonnet peppers first to build your flavor base. Add coconut milk gradually to prevent curdling, and don't rush the cooking process. Let the greens break down naturally over medium heat.

For authentic depth, include salted meat like pigtail or salt beef, but vegetarian versions work beautifully with extra seasonings. Okra adds traditional thickness, while a splash of lime juice brightens the final dish. Remember, callaloo should be creamy and well-seasoned, not watery. Taste and adjust salt levels carefully, especially when using salted meats.