We sell the spice blend called Paanch Phoran by the tablespoon.
Bengal's aromatic five-spice treasure. Paanch phoran combines whole fenugreek, nigella, cumin, black mustard, and fennel seeds in one perfectly balanced blend. Sizzle in hot oil or ghee until the seeds pop and crackle, releasing intoxicating fragrance—then add vegetables, lentils, or fish for authentic Eastern Indian flavor. Essential for Bengali dal, aloo posto, and pickles. Its whole seeds deliver texture and bursts of flavor that ground spices cannot match. No toasting or measuring five separate jars. One spoonful transforms simple dishes into something genuinely special. Discover the traditional seasoning that makes Bengali home cooking so distinctive and delicious.