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Recipes, re-invented from cooking shows

Butternut Squash, Cashew and Chickpea Curry

Butternut Squash, Cashew and Chickpea Curry

Prep. Time:

Baking Time:

Total Time:

20 minutes

55 minutes

1 hour 15 minutes

Serves:

4 servings

Ismail created this Butternut Squash, Cashew and Chickpea Curry with Crispy Kale for MasterChef UK Professionals Series 18, serving it as the centrepiece of his Semi-Finals Cook Off plate alongside khichuri and a courgette and sweet corn fritter. Returning to the territory that had defined his compe...

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Ingredients

FOR ROASTING THE SQUASH 600g (about 4 cups) butternut squash, peeled and cut into 2cm cubes 1 tbsp (15ml) neutral oil Pinch of ground turmeric Pinch of chilli powder Salt, to taste

FOR THE CRISPY KALE 80g (2 large handfuls) curly kale, stalks removed 1 tbsp (15ml) olive oil Pinch of dried chilli flakes Pinch of salt

FOR THE CURRY 65g (½ cup) raw cashews 2 tbsp (30ml) neutral oil 1 tsp (3g) cumin seeds ½ tsp (2g) mustard seeds 200g (1 large) onion, finely diced 4 garlic cloves, minced 30g fresh ginger, grated 2 green chillies, slit lengthways ¾ tsp (2g) ground turmeric 1½ tsp (4g) ground coriander 1 tsp (3g) ground cumin ½–1 tsp (1.5–3g) chilli powder, to taste 240ml (1 cup) tinned chopped tomatoes 240ml (1 cup) full-fat coconut milk 120ml (½ cup) vegetable stock 400g tin chickpeas, drained and rinsed

TO FINISH 1 tsp (3g) garam masala 30ml (juice of 1 lime) fresh lime juice 15g (a good handful) fresh coriander, roughly chopped

Method

STEP 1: ROAST THE SQUASH Preheat your oven to 200°C / 400°F / Gas 6. Toss the squash cubes with 1 tablespoon of neutral oil, a pinch of turmeric, a pinch of chilli powder, and salt. Spread on a large baking tray in a single layer — do not crowd. Roast for 25–30 minutes until the edges are caramelised and the flesh is just tender but still holding its shape with a slight bite. Remove from the oven and set aside.

STEP 2: CRISP THE KALE Reduce the oven to 170°C / 340°F. Ensure the kale leaves are completely dry — any moisture will cause them to steam rather than crisp. Toss with olive oil, chilli flakes, and a pinch of salt. Spread in a single layer on a separate baking tray. Roast for 10–12 minutes, checking at 10 minutes, until the kale is crisp and slightly darkened at the edges but not burnt. Transfer immediately to a wire rack and keep uncovered at room temperature. Do not cover or return to a warm oven — either will soften the leaves. Add to the plate at the very last moment before serving.

STEP 3: TOAST THE CASHEWS In a dry frying pan over medium heat, toast the cashews for 2–3 minutes, stirring frequently, until golden. Set aside.

STEP 4: BUILD THE CURRY BASE Heat 2 tablespoons of neutral oil in a large heavy-bottomed pan over medium-high heat. Add the cumin seeds and mustard seeds; cook until the mustard seeds begin to pop, about 1 minute. Add the diced onion and reduce to medium heat. Cook, stirring occasionally, until the onion is deeply golden — 10–12 minutes. Patience here is essential: this stage builds the base sweetness the dish depends on. Add the garlic, ginger, and green chillies; cook for 2 minutes, stirring constantly. Add the ground turmeric, coriander, cumin, and chilli powder; stir and cook the spices for 1 minute.

STEP 5: BHUNO THE TOMATOES Add the tinned tomatoes and cook over medium-high heat, stirring regularly, until the oil visibly separates from the masala and pools at the edges of the pan — 6–8 minutes. This is the bhuno stage and it is non-negotiable for depth of flavour. Do not move on until you can see the oil separating.

STEP 6: FINISH THE CURRY Pour in the coconut milk and stock. Add the chickpeas and toasted cashews. Stir to combine, bring to a gentle simmer, and cook for 10 minutes. In the final 5 minutes, add the roasted squash and stir gently to warm through. Do not over-stir — the squash should remain intact with its caramelised edges visible. Stir in the garam masala, lime juice, and fresh coriander. Taste and adjust salt and heat.

STEP 7: PLATE AND SERVE Ladle the curry into warmed bowls. At the absolute last moment — after all other elements are plated — place the crispy kale on top of the curry. It should crackle when touched. Do not allow it to rest in the sauce before serving.

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Ingredients you might need
Cumin Seeds
Raw Cashews
Ground Coriander
Ground Turmeric
Mustard Seeds
Ground Cumin
Garam Masala

Instructions

STEP 1: ROAST THE SQUASH
Preheat your oven to 200°C / 400°F / Gas 6. Toss the squash cubes with 1 tablespoon of neutral oil, a pinch of turmeric, a pinch of chilli powder, and salt. Spread on a large baking tray in a single layer — do not crowd. Roast for 25–30 minutes until the edges are caramelised and the flesh is just tender but still holding its shape with a slight bite. Remove from the oven and set aside.

STEP 2: CRISP THE KALE
Reduce the oven to 170°C / 340°F. Ensure the kale leaves are completely dry — any moisture will cause them to steam rather than crisp. Toss with olive oil, chilli flakes, and a pinch of salt. Spread in a single layer on a separate baking tray. Roast for 10–12 minutes, checking at 10 minutes, until the kale is crisp and slightly darkened at the edges but not burnt. Transfer immediately to a wire rack and keep uncovered at room temperature. Do not cover or return to a warm oven — either will soften the leaves. Add to the plate at the very last moment before serving.

STEP 3: TOAST THE CASHEWS
In a dry frying pan over medium heat, toast the cashews for 2–3 minutes, stirring frequently, until golden. Set aside.

STEP 4: BUILD THE CURRY BASE
Heat 2 tablespoons of neutral oil in a large heavy-bottomed pan over medium-high heat. Add the cumin seeds and mustard seeds; cook until the mustard seeds begin to pop, about 1 minute. Add the diced onion and reduce to medium heat. Cook, stirring occasionally, until the onion is deeply golden — 10–12 minutes. Patience here is essential: this stage builds the base sweetness the dish depends on. Add the garlic, ginger, and green chillies; cook for 2 minutes, stirring constantly. Add the ground turmeric, coriander, cumin, and chilli powder; stir and cook the spices for 1 minute.

STEP 5: BHUNO THE TOMATOES
Add the tinned tomatoes and cook over medium-high heat, stirring regularly, until the oil visibly separates from the masala and pools at the edges of the pan — 6–8 minutes. This is the bhuno stage and it is non-negotiable for depth of flavour. Do not move on until you can see the oil separating.

STEP 6: FINISH THE CURRY
Pour in the coconut milk and stock. Add the chickpeas and toasted cashews. Stir to combine, bring to a gentle simmer, and cook for 10 minutes. In the final 5 minutes, add the roasted squash and stir gently to warm through. Do not over-stir — the squash should remain intact with its caramelised edges visible. Stir in the garam masala, lime juice, and fresh coriander. Taste and adjust salt and heat.

STEP 7: PLATE AND SERVE
Ladle the curry into warmed bowls. At the absolute last moment — after all other elements are plated — place the crispy kale on top of the curry. It should crackle when touched. Do not allow it to rest in the sauce before serving.

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Ingredients

FOR ROASTING THE SQUASH
600g (about 4 cups) butternut squash, peeled and cut into 2cm cubes
1 tbsp (15ml) neutral oil
Pinch of ground turmeric
Pinch of chilli powder
Salt, to taste

FOR THE CRISPY KALE
80g (2 large handfuls) curly kale, stalks removed
1 tbsp (15ml) olive oil
Pinch of dried chilli flakes
Pinch of salt

FOR THE CURRY
65g (½ cup) raw cashews
2 tbsp (30ml) neutral oil
1 tsp (3g) cumin seeds
½ tsp (2g) mustard seeds
200g (1 large) onion, finely diced
4 garlic cloves, minced
30g fresh ginger, grated
2 green chillies, slit lengthways
¾ tsp (2g) ground turmeric
1½ tsp (4g) ground coriander
1 tsp (3g) ground cumin
½–1 tsp (1.5–3g) chilli powder, to taste
240ml (1 cup) tinned chopped tomatoes
240ml (1 cup) full-fat coconut milk
120ml (½ cup) vegetable stock
400g tin chickpeas, drained and rinsed

TO FINISH
1 tsp (3g) garam masala
30ml (juice of 1 lime) fresh lime juice
15g (a good handful) fresh coriander, roughly chopped

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