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Recipes, re-invented from cooking shows

Kerala Pepper Chicken Tacos

Kerala Pepper Chicken Tacos

Prep. Time:

Baking Time:

Total Time:

40 minutes (plus marinating)

40 minutes

1 hour 45 minutes

Serves:

4 servings (8–10 small tacos)

Mukul created this dish for MasterChef UK ™ Series 22. Framed as “from Punjab to Kerala via Mexico,” it pairs juicy black-pepper-and-curry-leaf chicken with a soft maize-flour flatbread folded taco-style, a sharp pickled red cabbage slaw, and cooling spiced yogurt. The judges called the pepper chick...

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Ingredients

FOR THE KERALA PEPPER CHICKEN:

600 g boneless chicken thigh, cut into bite-size pieces

1/2 tsp Ground Turmeric (for the marinade)

1 tsp Kashmiri chili powder

2 tbsp ginger-garlic paste, freshly pounded (used in two stages)

1/2 lime, juiced (for the marinade and to finish)

Salt, to taste

3 tbsp coconut oil (or a neutral oil)

2–3 sprigs fresh curry leaves, used in two stages (non-negotiable)

2 green chilies, slit lengthways

1 large onion, thinly sliced

1 tbsp ground coriander

2 tbsp black peppercorns, coarsely cracked (“lots and lots”)

1/2 tsp fennel seeds, lightly crushed (optional)

1/2 tsp garam masala, to finish

Small handful fresh coriander, chopped, to finish


FOR THE PUNJABI MAIZE-FLOUR FLATBREAD (TACO-STYLE):

240 g fine maize flour (makki ka atta)

30 g wholemeal (atta) flour

3/4 tsp salt

1/4 tsp ajwain (carom seeds), optional

~180 ml hot water, added gradually to bind

2 tbsp ghee, for cooking and brushing


FOR THE PICKLED CABBAGE & ONION SLAW:

180 g red cabbage, very finely shredded

1 small red onion, thinly sliced

3 tbsp rice vinegar (or white wine vinegar)

1 tsp caster sugar, to balance the vinegar

1/2 lime, juiced

1/2 tsp salt

Small handful fresh coriander or mint, roughly chopped


FOR THE SPICED YOGURT:

240 g thick Greek-style yogurt (or hung curd)

1/2 tsp ground cumin

1/2 small green chili, finely minced (keep it mild)

1/4 lime, juiced, to taste

Pinch of chaat masala, optional

Salt, to taste


EQUIPMENT NEEDED:

Tortilla press (for even, taco-sized flatbreads)

Tawa, flat griddle, or heavy non-stick frying pan for the breads

Heavy frying pan or kadai for the pepper chicken

Mortar and pestle (or a spice grinder) for cracking the peppercorns

Mixing bowls and a sturdy rolling pin

Baking parchment or a cut zip-lock bag (to line the press)

Clean tea towel (to keep the cooked breads warm and soft)

Method

STEP 1: MARINATE THE CHICKEN

Toss the bite-size chicken thigh with the turmeric, Kashmiri chili powder, half the ginger-garlic paste, a squeeze of lime, and a good pinch of salt. Set aside for at least 20 minutes (longer in the fridge is better) while you prepare the breads and accompaniments. Keeping the pieces small and uniform is what keeps the chicken juicy.


STEP 2: MAKE THE SLAW AND SPICED YOGURT

Combine the shredded red cabbage and sliced onion with the vinegar, sugar, lime juice, and salt. Scrunch gently and leave to quick-pickle for 20–30 minutes — it should soften slightly but keep its crunch and turn a vivid magenta. Just before serving, fold through the coriander or mint. For the yogurt, whisk together the yogurt, roasted cumin, minced chili, lime, optional chaat masala, and salt until smooth. Both can sit in the fridge while you cook.


STEP 3: MIX AND REST THE FLATBREAD DOUGH

Use fine maize flour (makki ka atta) — plain milled corn — not Mexican masa harina, which is lime-treated (nixtamalized) and would taste of corn tortilla, nor UK cornflour, which is cornstarch and a thickener. Combine the maize flour, wholemeal flour, salt, and optional ajwain. Add hot water a little at a time, mixing with a spoon at first, then kneading by hand into a smooth, soft, non-sticky dough — maize flour has no gluten, so the small amount of wholemeal and thorough kneading are what hold the breads together. Cover and rest for 10–15 minutes, then divide into 8–10 balls.


STEP 4: PRESS AND GRIDDLE THE FLATBREADS

Line a tortilla press with parchment or a cut zip-lock bag. Press each ball into a thin, even round (or roll gently between two sheets). Cook on a hot tawa or dry pan for about 1–1.5 minutes a side, then brush with ghee and give a final few seconds a side until just spotted and puffed. Do not overcook them — pushed too far, maize breads scorch and turn bitter. Pull them while still soft and pliable and stack them under a clean tea towel so they stay foldable, taco-style.


STEP 5: COOK THE KERALA PEPPER CHICKEN

Heat the coconut oil in a heavy pan over medium-high. Add the curry leaves and slit green chilies — they will crackle — then the sliced onion, and cook until soft and golden. Stir in the remaining ginger-garlic paste and the ground coriander and cook out the raw smell. Add the marinated chicken and fry over a brisk heat so it sears rather than stews, until cooked through and lightly caramelised at the edges, about 8–10 minutes.


STEP 6: BUILD THE PEPPER HIT

Add the coarsely cracked black peppercorns (and the optional crushed fennel) and toss for a minute or two so the pepper toasts and coats the chicken — this is the dominant note the whole dish is built around, so be generous. Finish with the garam masala, a second small handful of curry leaves, a squeeze of lime, and the chopped coriander. Taste and adjust salt.


STEP 7: ASSEMBLE AND SERVE

Warm the flatbreads briefly if they have cooled. Spoon the hot pepper chicken into the centre of each, top with a tangle of the pickled slaw, and finish with a drizzle or dollop of the spiced yogurt and a few coriander leaves. Serve straight away, while the bread is soft and the chicken hot.

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Instructions

FOR THE KERALA PEPPER CHICKEN:
600 g boneless chicken thigh, cut into bite-size pieces
1/2 tsp ground turmeric (for the marinade)
1 tsp Kashmiri chili powder
2 tbsp ginger-garlic paste, freshly pounded (used in two stages)
1/2 lime, juiced (for the marinade and to finish)
Salt, to taste
3 tbsp coconut oil (or a neutral oil)
2–3 sprigs fresh curry leaves, used in two stages (non-negotiable)
2 green chilies, slit lengthways
1 large onion, thinly sliced
1 tbsp ground coriander
2 tbsp black peppercorns, coarsely cracked (“lots and lots”)
1/2 tsp fennel seeds, lightly crushed (optional)
1/2 tsp garam masala, to finish
Small handful fresh coriander, chopped, to finish

FOR THE PUNJABI MAIZE-FLOUR FLATBREAD (TACO-STYLE):
240 g fine maize flour (makki ka atta)
30 g wholemeal (atta) flour
3/4 tsp salt
1/4 tsp ajwain (carom seeds), optional
~180 ml hot water, added gradually to bind
2 tbsp ghee, for cooking and brushing

FOR THE PICKLED CABBAGE & ONION SLAW:
180 g red cabbage, very finely shredded
1 small red onion, thinly sliced
3 tbsp rice or white wine vinegar
1 tsp caster sugar, to balance the vinegar
1/2 lime, juiced
1/2 tsp salt
Small handful fresh coriander or mint, roughly chopped

FOR THE SPICED YOGURT:
240 g thick Greek-style yogurt (or hung curd)
1/2 tsp ground roasted cumin
1/2 small green chili, finely minced (keep it mild)
1/4 lime, juiced, to taste
Pinch of chaat masala, optional
Salt, to taste

EQUIPMENT NEEDED:
Tortilla press (for even, taco-sized flatbreads)
Tawa, flat griddle, or heavy non-stick frying pan for the breads
Heavy frying pan or kadai for the pepper chicken
Mortar and pestle (or a spice grinder) for cracking the peppercorns
Mixing bowls and a sturdy rolling pin
Baking parchment or a cut zip-lock bag (to line the press)
Clean tea towel (to keep the cooked breads warm and soft)

Mukul
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Ingredients

STEP 1: MARINATE THE CHICKEN
Toss the bite-size chicken thigh with the turmeric, Kashmiri chili powder, half the ginger-garlic paste, a squeeze of lime, and a good pinch of salt. Set aside for at least 20 minutes (longer in the fridge is better) while you prepare the breads and accompaniments. Keeping the pieces small and uniform is what keeps the chicken juicy.

STEP 2: MAKE THE SLAW AND SPICED YOGURT
Combine the shredded red cabbage and sliced onion with the vinegar, sugar, lime juice, and salt. Scrunch gently and leave to quick-pickle for 20–30 minutes — it should soften slightly but keep its crunch and turn a vivid magenta. Just before serving, fold through the coriander or mint. For the yogurt, whisk together the yogurt, roasted cumin, minced chili, lime, optional chaat masala, and salt until smooth. Both can sit in the fridge while you cook.

STEP 3: MIX AND REST THE FLATBREAD DOUGH
Combine the maize flour, wholemeal flour, salt, and optional ajwain. Add hot water a little at a time, mixing with a spoon at first, then kneading by hand into a smooth, soft, non-sticky dough — maize flour has no gluten, so the small amount of wholemeal and thorough kneading are what hold the breads together. Cover and rest for 10–15 minutes, then divide into 8–10 balls.

STEP 4: PRESS AND GRIDDLE THE FLATBREADS
Line a tortilla press with parchment or a cut zip-lock bag. Press each ball into a thin, even round (or roll gently between two sheets). Cook on a hot tawa or dry pan for about 1–1.5 minutes a side, then brush with ghee and give a final few seconds a side until just spotted and puffed. Do not overcook them — pushed too far, maize breads scorch and turn bitter. Pull them while still soft and pliable and stack them under a clean tea towel so they stay foldable, taco-style.

STEP 5: COOK THE KERALA PEPPER CHICKEN
Heat the coconut oil in a heavy pan over medium-high. Add the curry leaves and slit green chilies — they will crackle — then the sliced onion, and cook until soft and golden. Stir in the remaining ginger-garlic paste and the ground coriander and cook out the raw smell. Add the marinated chicken and fry over a brisk heat so it sears rather than stews, until cooked through and lightly caramelised at the edges, about 8–10 minutes.

STEP 6: BUILD THE PEPPER HIT
Add the coarsely cracked black peppercorns (and the optional crushed fennel) and toss for a minute or two so the pepper toasts and coats the chicken — this is the dominant note the whole dish is built around, so be generous. Finish with the garam masala, a second small handful of curry leaves, a squeeze of lime, and the chopped coriander. Taste and adjust salt.

STEP 7: ASSEMBLE AND SERVE
Warm the flatbreads briefly if they have cooled. Spoon the hot pepper chicken into the centre of each, top with a tangle of the pickled slaw, and finish with a drizzle or dollop of the spiced yogurt and a few coriander leaves. Serve straight away, while the bread is soft and the chicken hot.

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